IF I CAN DO IT, YOU CAN DO IT

Jessica Smart

Learn. Do. Repeat. Together.

MEET YOUR COACH

 

1 on 1 Coaching Program

From someone that has been there and knows what it takes. I guarantee results.

Support and communication you need. In-app messaging for quick and critical response to your questions, tips, updates, motivation, and support. Sleep better knowing you have a coach in your pocket with everything you need to get results, guaranteed.

I absolutely do not like diets. They have never served me well. This is not a diet. This is a lifestyle change. Your custom meal plans will be designed with options built around your life to create something you can sustain and enjoy forever.

The closest thing to face to face personal training. Nothing in the world compares to the service and experience you'll get here. 

What you can expect with my custom workouts

  • get you better results in less time
  • Reminders and notifications
  • Feedback and support
  • Video explanations with accurate descriptions and coaching cues.
  • Assessments and reminders
  • Technique coaching and review to keep you safe
  • Everything you need to get results, guaranteed.

Don't like to workout alone? Workout with me LIVE.

Easy to read charts and feedback on your daily activity, training results, habit adherence, body circumference measurements, weight, and so much more. 

Program technology integrates with MyFitnessPal, Fitbit, and Myzone.

Results last when your habits change and you begin a new lifestyle. Not only will you get results, but you can expect to create long term change with high quality habit coaching and tracking. 

It's one thing to have a textbook, but even better to have a tutor to walk you through step by step. The guidance and accountability you need to get results.

What you think and tell yourself matters. Get the coaching you need to mentally breakthrough and begin to 

  • Learn to love yourself
  • Overcome self sabotage 
  • Get out of your own way
  • Free yourself from food cravings and addictions
  • Stay motivated and inspired to move forward

When you control your thoughts, you can control your behavior, when you control your behavior you can control your habits, when you can control your habits you will control your results, forever.

  1. Ticket to Annual Retreat. Once a year we get together in Las Vegas for a live event. Hands on experience of grocery shopping, cooking, workouts, and so much more. 
  2. Access to Hormone Replacement Therapy. Often times, weight gain and weight loss can fluctuate in accordance with your hormones. Getting them checked, analysed by a professional, and potentially supplemented can be a gamechanger. The cost of this is not included, (insurance may cover cost) but you will have access to my hormone resources.
  3. Weight Loss Library. Over the years I've made a number of downloadable PDFs and videos of recipes, workouts, tips and tricks, goal setting, mindset and motivation, how to intermittent fast, carb cycle, food and snack lists, supplements etc Basically anything and everything that helped me lose 100 pounds is at your fingertips and you'll get lifetime access to this. 

Get Started

 Along with your application, you'll also schedule a discovery call with my team to discover your goals and uncover how we can help you reach them together. 

Click Here to Apply

Not Looking for Coaching?

Just want the textbook without the teacher?

Checkout my Weight Loss Library 

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